Sara offers private or group

childbirth, newborn, & parenting classes; as well as doula services

I Customize
the Class for You!

A La Carte

Pick a Topic

Pick a Day & Time

Pick a Location


I meet you there and teach you what

you want to learn.


Sara Hery

Founder, Owner, Doula and Childbirth Educator

I am wife and Mother of 2 kids.  I have been a Doula for over 8 years,  and I became a Childbirth Educator after having my second baby in order to teach private classes to the community.  When I moved to this area over 6 years ago,  I found it very hard to find a variety of resources for all my pregnant and new parent needs. Through networking, teaching at a local hospital and just being a mom, I have gathered a tremendous amount of  great resources.  Rather have them go to waste, in my free time I created this website to pass onto to families like yours!


The BBB Cafe is my own private business that offers a variety of customizable classes, and are listed below.

Package A

Before Baby Arrives


3 hours (*select one)

  • Bump Basics -Balancing Life

  • Bump Nutrition

  • Birth Basics

  • Baby Basics-Diaper Duty

  • Baby Proofing

  • VBAC Strategies (see workshop)

  • Positions & Breathing for Labor

Package B

After Baby Bonding & Care


 3 hours (*select one)
  • Beyond Birth-Mental Health for Mommy (PP) (before baby)

  • Couple Time- Keeping the Spark

  • Postpartum Wellness for Mom (after baby)

  • Bonding and Skin to Skin

  • 3 hours of Postpartum Doula Care

  • Daddy Boot Camp-Bonding & Playing with your baby

Package C

Parenting Skills

4 hours/ 4 hour service
(**select 2 classes/1 service)
  • 4 hours - Postpartum Doula Care

  • Breastfeeding Basics-The Latch

  • Basic Parenting-Schedules, Sleep, Sanity

  • "What" & "When" of Solid Foods for Baby

  • Becoming Big Sister or Brother

  • Tantrums, Toddlers & Two's

Package D

Birth Doula

(Includes ALL below)
  • Free Consulation

  • 2 In-Home Pre-Birth Meetings

  • 2 hour "Positions & Breathing" or Afterbaby class from Pkg B above

  • 24 hour email/text or phone support 2 weeks pre & post EDD.

  • Back-Up Doula coverage

  • Entire Labor & Delivery

  • Up to 2  Postpartum home visits

**For Package C - Pick TWO Classes or ONE Class and PP Doula Service. 




$50 single/couple

2 hour class each session, includes:



Held in Rocklin at the

Parks & Recreation Center as well as other locations through out the Sacramento Area.


*see Calendar for upcoming

dates & more information

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Disclaimer: Links are provided for your convienence.  As a parent you have to make choices that best fit your family.

Bump, Birth and Beyond bares no responsibilty or liability for any information listed on websites, links or books.


If you provide a service or business for families I would happily add you to this site.  

Please email me from Contact page and put in heading "Please add my listing "


I do this site for free as a service to our community.  Once a month I update it.  

All I ask for in return is for you to post this website on your website as well.  

*I usually do not list franchise sales businesses unless I personally know managers or owners.

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