Sara offers private or group
childbirth, newborn, & parenting classes; as well as doula services
I Customize
the Class for You!
A La Carte
Pick a Topic
Pick a Day & Time
Pick a Location
I meet you there and teach you what
you want to learn.
THE BBB CAFE
Sara Hery
Founder, Owner, Doula and Childbirth Educator
I am wife and Mother of 2 kids. I have been a Doula for over 8 years, and I became a Childbirth Educator after having my second baby in order to teach private classes to the community. When I moved to this area over 6 years ago, I found it very hard to find a variety of resources for all my pregnant and new parent needs. Through networking, teaching at a local hospital and just being a mom, I have gathered a tremendous amount of great resources. Rather have them go to waste, in my free time I created this website to pass onto to families like yours!
The BBB Cafe is my own private business that offers a variety of customizable classes, and are listed below.
Package A
Before Baby Arrives
$150
3 hours (*select one)
-
Bump Basics -Balancing Life
-
Bump Nutrition
-
Birth Basics
-
Baby Basics-Diaper Duty
-
Baby Proofing
-
VBAC Strategies (see workshop)
-
Positions & Breathing for Labor
Package B
After Baby Bonding & Care
$150
3 hours (*select one)
-
Beyond Birth-Mental Health for Mommy (PP) (before baby)
-
Couple Time- Keeping the Spark
-
Postpartum Wellness for Mom (after baby)
-
Bonding and Skin to Skin
-
3 hours of Postpartum Doula Care
-
Daddy Boot Camp-Bonding & Playing with your baby
Package C
Parenting Skills
$325
4 hours/ 4 hour service
(**select 2 classes/1 service)
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4 hours - Postpartum Doula Care
-
Breastfeeding Basics-The Latch
-
Basic Parenting-Schedules, Sleep, Sanity
-
"What" & "When" of Solid Foods for Baby
-
Becoming Big Sister or Brother
-
Tantrums, Toddlers & Two's
Package D
Birth Doula
$900
(Includes ALL below)
-
Free Consulation
-
2 In-Home Pre-Birth Meetings
-
2 hour "Positions & Breathing" or Afterbaby class from Pkg B above
-
24 hour email/text or phone support 2 weeks pre & post EDD.
-
Back-Up Doula coverage
-
Entire Labor & Delivery
-
Up to 2 Postpartum home visits
**For Package C - Pick TWO Classes or ONE Class and PP Doula Service.
BUMP, BIRTH & BEYOND HEALTH SERIES
WORKSHOPS
$50 single/couple
2 hour class each session, includes:
Held in Rocklin at the
Parks & Recreation Center as well as other locations through out the Sacramento Area.
*see Calendar for upcoming
dates & more information