Sara offers private or group

childbirth, newborn, & parenting classes; as well as doula services

I Customize
the Class for You!

A La Carte

Pick a Topic

Pick a Day & Time

Pick a Location

 

I meet you there and teach you what

you want to learn.

THE BBB CAFE

Sara Hery

Founder, Owner, Doula and Childbirth Educator

I am wife and Mother of 2 kids.  I have been a Doula for over 8 years,  and I became a Childbirth Educator after having my second baby in order to teach private classes to the community.  When I moved to this area over 6 years ago,  I found it very hard to find a variety of resources for all my pregnant and new parent needs. Through networking, teaching at a local hospital and just being a mom, I have gathered a tremendous amount of  great resources.  Rather have them go to waste, in my free time I created this website to pass onto to families like yours!

 

The BBB Cafe is my own private business that offers a variety of customizable classes, and are listed below.

Package A

Before Baby Arrives

$150

3 hours (*select one)

 
  • Bump Basics -Balancing Life

  • Bump Nutrition

  • Birth Basics

  • Baby Basics-Diaper Duty

  • Baby Proofing

  • VBAC Strategies (see workshop)

  • Positions & Breathing for Labor

Package B

After Baby Bonding & Care

$150

 3 hours (*select one)
 
  • Beyond Birth-Mental Health for Mommy (PP) (before baby)

  • Couple Time- Keeping the Spark

  • Postpartum Wellness for Mom (after baby)

  • Bonding and Skin to Skin

  • 3 hours of Postpartum Doula Care

  • Daddy Boot Camp-Bonding & Playing with your baby

Package C

Parenting Skills

$325
4 hours/ 4 hour service
(**select 2 classes/1 service)
 
  • 4 hours - Postpartum Doula Care

  • Breastfeeding Basics-The Latch

  • Basic Parenting-Schedules, Sleep, Sanity

  • "What" & "When" of Solid Foods for Baby

  • Becoming Big Sister or Brother

  • Tantrums, Toddlers & Two's

Package D

Birth Doula

$900
 
(Includes ALL below)
 
  • Free Consulation

  • 2 In-Home Pre-Birth Meetings

  • 2 hour "Positions & Breathing" or Afterbaby class from Pkg B above

  • 24 hour email/text or phone support 2 weeks pre & post EDD.

  • Back-Up Doula coverage

  • Entire Labor & Delivery

  • Up to 2  Postpartum home visits

**For Package C - Pick TWO Classes or ONE Class and PP Doula Service. 

BUMP, BIRTH & BEYOND HEALTH SERIES

 

WORKSHOPS

$50 single/couple

2 hour class each session, includes:

 

 

Held in Rocklin at the

Parks & Recreation Center as well as other locations through out the Sacramento Area.

 

*see Calendar for upcoming

dates & more information